Getting & Staying Fit

Living Social: $5 off $15 purchase (CrossFit, Seattle Philharmonic Orchestra + more)

January 30, 2013

Living Social is offering $5 off any purchase of $15 or more today only, January 30th. Use promo code SAVE5 at checkout to get your discount. Be sure to check out your local city and surrounding areas, they often have great deals on dining out, entertainment and more. Here are a few of my favorite [...]

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Amazon Gold Box Deal: Men’s or Women’s Puma Voltaic Running Shoe just $42.99 + FREE shipping/returns

January 30, 2013

Amazon has a great Gold Box deal today: Snag the Puma Women’s Voltaic Running Shoe or the Men’s Voltaic Running Shoe for just $42.99. List price on these is $80, they get fantastic reviews AND they come with FREE shipping and returns in case the size doesn’t work out. They have several colors to choose [...]

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DIY Workout Tank with Step-By-Step Picture Tutorial

January 29, 2013

I have been seeing this DIY workout tank on Pinterest and it seemed easy enough that even I could tackle it. I’m happy to report, it’s true, it’s easy! It took me about 25 minutes to make the first one because I was being very cautious. Unfortunately my pictures didn’t turn out and I frantically [...]

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{Local} Reminder: FREE Introductory CrossFit Class on January 25th

January 25, 2013

If you missed out in previous weeks, this is just a quick reminder that today, January 25th at 5:30 PM, Natural Selection CrossFit in Kennewick is offering a FREE introductory class. The class is about an hour long and includes a short introduction to CrossFit, a run down of some exercises and then a short [...]

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What I’m currently wearing at the gym

January 24, 2013

Now that we are actually going to the gym (2013 resolution complete in late 2012!), I’m realizing that it would be inappropriate to work out in my sports bra and underwear in front of other people. Not that I’ve tried it, just common sense I guess. When we first started, I was wearing whatever I [...]

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Amazon: Kitchen and food scale deals still available (as low as $9.99)

January 23, 2013

I was VERY slow to jump on the food scale bandwagon, even through the two herbal cleanses my husband and I have done. I was convinced I didn’t need one. My sister in law got me one for Christmas this year, just in time to start a clean eating challenge with our gym. I was [...]

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374 Reasons Why I Love CrossFit

January 22, 2013

Because you probably haven’t heard them from your other CrossFit-obsessed friends yet. Towards the end of 2012, my husband and I finally headed to the free introductory CrossFit class at a local gym in Kennewick. My good friend Dani has been busy over the past year insisting gently persuading us that we NEEDED to join. [...]

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Zulily: Ryka and Avia running shoes for women as low as $24.99

January 22, 2013

Zulily has a fantastic deal on Ryka and Avia running shoes for women, with styles as low as $24.99 and over 50% off! They have several cute styles in some really fun colors. If you are new to Zulily, sign up here If you already have a Zulily account, sign in here Open the Ryka [...]

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Emilie’s favorite fitness accessories

January 20, 2013

We use these BlenderBottle Shakers all the time. They are perfect for mixing protein shakes and double as a water bottle. They don’t leak, close easily for shaking and fit in the car cup holder. Amazon currently has them starting at $6.99. These Camelbak Eddy Bottles (starting at $11.21) are the only water bottle I’ve [...]

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Amazon: $20 off $100 purchase of athletic shoes for men, women and children (dance, soccer, running + more)

January 19, 2013

Through January 28th, Amazon is offering $20 off your athletic shoes purchase of $100 or more. Click here to see all the shoes included in this promotion, they have styles for men, women and children. They have running shoes, golf, soccer, even dance shoes from brands like New Balance, Asics, Inov-8 and much, much more. [...]

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Amazon: FREE WHEN ENOUGH IS ENOUGH! How I Lost Weight Without Losing My Mind eBook (Kindle edition)

January 18, 2013

We had a reader email and let us know that she wrote an ebook titled WHEN ENOUGH IS ENOUGH! How I Lost Weight Without Losing My Mind. It is all about her journey and how she lost over 100 pounds without a gym membership or special diet plan. Amazon currently has a free version available [...]

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Zulily: New Balance workout gear as low as $9.99

January 17, 2013

Zulily has a great deal on New Balance workout gear for women, with tanks and camisoles as low as $9.99 and nothing over $20. I have a few New Balance tanks that I wear to the gym and LOVE them. Super comfortable and durable. If you are new to Zulily, sign up here If you [...]

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{Local} Reminder: FREE Introductory CrossFit Class on January 18th

January 16, 2013

If you missed out in previous weeks, this is just a quick reminder that this Friday, January 18th at 5:30 PM, Natural Selection CrossFit in Kennewick is offering a FREE introductory class. The class is about an hour long and includes a short introduction to CrossFit, a run down of some exercises and then a [...]

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Giveaway: One TBFL reader will win a fabulous fitness package from Zulily (workout clothes, pedometer and blood pressure monitor)

January 14, 2013

Out of all the “daily deal” type sites that I have seen come and go, Zulily is consistently on the top of my list. They offer high quality brands at fantastic prices and the sheer variety is amazing. I have bought toys and books for my kids, running shoes, workout gear, boots, clothes, cookbooks, kitchen [...]

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My favorite tips and tricks to kick start your fitness routine for 2013

January 10, 2013

If you have been following this blog for any length of time, you know that my husband and I have been on one heck of a journey through the fitness world. We started with serious inactivity, terrible eating habits and two babies almost two years ago. We have tried a lot of different things including [...]

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Amazon Gold Box Deal: Spri Resistance Bands as low as $7.99, Balance Balls just $27.99 + more

January 10, 2013

Amazon has several great Gold Box deals today on home gym balance and workout equipment. Here are a few of my favorites: Spri Xertube Resistance Cord as low as $7.99 – Range from very light to very heavy and get great reviews. Regular listed price is $28.69, this is a great price! Spri Elite Exercise [...]

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Lucy Activewear: Sale items under $20

January 9, 2013

Lucy Activewear has some cute sale items right now. They have a section of items for under $20, including these Can’t Catch Me Running Shorts. I’ve been on the hunt for running shorts with a good fit, and these reviews are amazing. They come in five colors. They also quite a few tees and [...]

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Peeled Snacks: Join the Real Energy Challenge for exclusive coupon and chance to win great prizes

January 8, 2013

Join the Peeled Snacks Real Energy Challenge and you will receive a weekly email with healthy eating tips, exclusive Peeled Snacks coupon and be entered to win one of three grand prizes. The prizes include Peeled Snacks, a personal training session with Dr. Oz’s trainer, Breville juicer and more. They are also running a fun [...]

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Advocare 24-Day Challenge: Discounted through January 15th + FREE food scale!

January 6, 2013

Melody has mentioned in previous posts how she got great results from the Advocare 24-Day Challenge and Cleanse. I have never seen it go on sale, until this week. Through January 15th, 2013 or until the sale kits sell out it is discounted to $175 (as low as $105 by becoming a distributor). This includes [...]

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Amazon Gold Box Deal: Up to 51% off H&R Block At Home Tax Preparation (hard copy or download)

January 5, 2013

Amazon has a great Gold Box deal today: Snag H&R Block At Home Tax Preparation products up to 51% off, with prices as low as $16.99. They have State, Premium, Business and Home versions. You can either order the hard copy version or download to your PC or Mac immediately after purchase. Gold Box Deals [...]

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Amazon Gold Box Deal: Trigger Point Performance Foam Foller just $25.99 + FREE shipping (down from $45)

January 3, 2013

Amazon has a great Gold Box deal today: Snag the Trigger Point Performance Revolutionary Foam Roller for just $25.99 + FREE shipping. Regular listed price on this item is $45 and it comes in black, green or orange. Foam rollers are AMAZING for working out tight muscles. You can easily target various parts of your [...]

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{Local} FREE Introductory CrossFit Class on January 4th (come hang out with me!)

January 3, 2013

If you have been wondering what in the heck this CrossFit thing is all about or have been curious to give it a try, you’re in luck! This Friday, January 4th at 5:30 PM, Natural Selection CrossFit in Kennewick is offering a FREE introductory class. The class is about an hour long and includes a [...]

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6PM.com: Fantastic prices on workout gear from Reebok, New Balance and more + FREE shipping

December 29, 2012

6PM.com is running a fantastic sale on Reebok, New Balance, Puma (and more!) shoes, clothes and workout gear. I found TONS of great prices on high quality stuff. You can easily search by gender, color, style and more. This would be a great time to stock up on exercise gear for the new year! One [...]

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Amazon: Jillian Michaels 30 Day Shred just $6.99 + workout videos under $8

December 29, 2012

We are huge fans of Jillian Michaels and have seen great results from her 30 Day Shred. She has several other workout videos that are inexpensive and come highly recommended. This would be a great way to kick start your fitness routine in 2013! These are awesome for busy ladies. They are short, doable and [...]

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