Giveaway: Enter to win Tropical Traditions Organic Coconut Flour

by Melody on June 24, 2013


While we generally shop at Tropical Traditions for their AMAZING organic raw honey, they also have tons of other fantastic organic food options to choose from.  We have tried their unsweetened shredded coconut, coconut oil, pure maple syrup and more.  One of the items I have been really wanting to try is their organic coconut flour.  We have cut out all grains from our diet, so baking can be a bit of a challenge.  Most Paleo recipes call for almond or coconut flour and we are trying to cut back a little on the amount of nuts we are eating, so this is a perfect option.

Baking with coconut flour can be a little tricky, since it is fairly lumpy and has a totally different moisture content than a traditional flour.  However, there are tons of recipes out there and cooks that have done the work for you figuring out how to make it work to produce some amazing goodies.  Compared to the few other coconut flours I have tried, this one from Tropical Traditions has been the easiest to work with as far as texture (read: minimal lumpiness).

PicMonkey Collage

Our Paleo Chocolate Chip Mug Cake uses coconut flour and is a perfect afternoon or evening treat.  Just toss all your ingredients in a mug, microwave and done.

Never heard of Tropical Traditions?

Tropical Traditions is America’s source for coconut oil. Their Gold Label Virgin Coconut Oil is hand crafted in small batches by family producers, and it is the highest quality coconut oil they offer. You can read more about how virgin coconut oil is different from other coconut oils on their website: What is Virgin Coconut Oil? Tropical Traditions also carries other varieties of affordable high quality coconut oil. Visit their website to check on current sales and to learn about the many uses of coconut oil.

What do I win?

Tropical Traditions is giving away a 2.2 pound bag of Organic Coconut Flour to one lucky TBFL reader!

To enter the giveaway:

STEP ONE: Subscribe via email by entering your email address in the box below. You will receive a daily round-up of all the great deals and fun posts found here at This Beautiful Frugal Life. Leave a comment below that you subscribed. If you already subscribe, just leave a comment that you do and skip to step two.


STEP TWO {REQUIRED}: Head over to Tropical Traditions and sign up for their twice-weekly email newsletter that includes sales and discounts on most of their great products. If you are already signed up, please leave a comment that you have done so.


  • Leave a comment letting us know about your favorite recipe or cooking idea using coconut flour.  I’d love new suggestions!  Make sure this is in a separate comment, so it can be counted as an additional entry.

This will give you a total of 4 possible entries. Please make sure your email address is correct in your comment as this is the only method I have to contact you.

This giveaway will end on Sunday June 30th at 8 PM PST. Once I choose a winner, you will have 24 hours to respond with your contact information.

Good luck!

Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product. Some of these links are my referral links. If you are a first time customer to Tropical Traditions, I will receive a discount if you purchase using my link. Thank you for supporting this site!

Disclosure: This post may contain affiliate links. When you click on these links, you are supporting this blog. Thanks!

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