Local Deals

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If you live in or around the Tri-Cities and are interested in rebooting your nutrition, this is a great opportunity for you.  Friends of ours Dan and Lindsay Justice of Justice Family Chiropractic are hosting a FREE nutrition seminar titled “Eat Well: Listening to Your Body’s Cravings”.  The seminar will be hosted by Dr. Dan, who is unbelievably passionate about health, nutrition and fitness.  If you have been thinking about changes you need to make or are just wondering where in the world to start on the road to a healthier version of yourself, this will be a great opportunity for you.

The seminar will be this Thursday June 20th at 7 PM at Justice Family Chiropractic.  Their new office is located at 7117 W. Hood Place Suite 130 in Kennewick.  Call 509.222.1132 or email Info@JusticeFamilyChiropractic.com to reserve your spot or for more information.

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If you haven’t heard of Goldstar yet, they are an awesome site that offers discount tickets to events, concerts and performances nationwide.  They have a HUGE selection of venues and events to choose from and this is a great way to have a night or afternoon out without breaking the bank.

One of my favorite events that is available right now is for the musical Hairspray at the 5th Avenue Theatre.  You can choose either June 21st or 23rd and you will pay just $28!  Regular ticket price for this show is $53, so this is a great savings.

If you aren’t interested in this events, you can still sign up and receive a weekly email with events in your area.  Just enter your email address and zip code and you can easily customize your preferences.

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Regal Summer Movie Express

Regal Cinemas is doing their $1 Summer Movie Express again this year! This means you can take the kids to a movie each week for just $1 per person and a portion of the proceeds benefit charity.  This was so fun last year on rainy summer days.

They are offering nine weeks of movies.  All of the showings will be on Tuesday and Wednesday mornings with a start time of 10am. It looks like they have some great movies, such as Rio, Mr. Popper’s Penguins and Parental Guidance.  I’m putting the movies we want to see this summer on our calendar now!

Click here for all of the movies they will be featuring and for locations of a Regal Cinemas near you.  They have 17 locations just in Washington and many more across the country.  Each location will be starting their movies on a different start date.

The local Tri-Cities theater, Regal Columbia Mall Stadium 8, is one of the first to start on June 11, 2013.  They will be showing Ice Age: Continental Drift and The Three Stooges that week!

We’d love to hear of the other summer events you’ll be doing with your family. Make sure and check out Barnes & Noble’s 2013 Summer Reading Program and snag a free book!

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Today’s Spotted Fox deal is fantastic: Snag a full manicure and pedicure at Artistry Salon in Kennewick for just $22!  This is generally what I pay for just a pedicure at my favorite drop-in nail place.  Artistry Salon is located at 3030 W. Clearwater.

Click here to get started.

The fine print:
* Limit 2 per person, plus 1 as a gift
* Gratuity not included
* Appointment required
* Promotional value good through 11/23/13

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CrossFit-Grand-Opening-8.5x11-PosterOur new gym is open, our new gym is open!  For the past few months, the folks at Natural Selection CrossFit have been hard at work painting, drywalling, building, cleaning, demolishing and fixing up our brand new location in Kennewick.  The new gym is 2100 square feet bigger than the old gym, with TONS of room for growth, bigger classes and more equipment.

This coming Saturday May 18th, we are hosting a huge grand opening celebration from 9 AM – 11 AM.  If you have ever been remotely interested in CrossFit, come take a tour of the facility, check out what it’s all about and watch (or participate in) a fantastic CrossFit workout of the day (WOD).  There will be plenty of athletes and coaches on hand to answer questions and snacks and refreshments to enjoy.

We will also be raffling off FREE memberships at the opening.  I know the cost of CrossFit can be pretty daunting and is the reason some of you have mentioned you just can’t make it work.  Here’s your chance to make it happen!

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The new box is located at 6818 W. Kennewick Avenue Suite F, just down from The Pub and right behind Mane FX salon.  The place looks AMAZING, you won’t be disappointed.

If you have any questions, please let me know.  This is a great time to come check out what CrossFit is all about!  To find out more about Natural Selection, check out their website.

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Today’s Spotted Fox deal is fantastic: Snag a $45 voucher to Complete Nutrition in Richland for just $20!  They carry weight loss products, supplements, protein powders, vitamins and more.

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We bought this voucher the last time it was available and were really happy with our experience.  We have been searching for a protein powder for post-workout that has less than 722 ingredients and still tastes great and we found it in the V-Core powder.  They have several flavors and we were able to taste test when we went in, the Fudge Caramel is delicious.

If you aren’t sure what you’re looking for, their customer service is pretty awesome as well.  The gal who helped me was really knowledgeable and was able to answer my questions and steer me in the right direction.

Click here to get started.

The fine print:
* Limit 2 per person
* Tax not included
* Promotional value expires 11/21/13

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I’m so thrilled to share this amazing opportunity with you.  Fresh Picks WA from Rowley and Hawkins Fruit Farms and Produce out of Basin City is offering their local produce drop-off service in Tri-Cities, Othello, Connell, Moses Lake and Basin City for the second year in a row.  We used Fresh Picks WA more times than I can remember last year and were so happy every week.

Here’s how it works:

Head on over to the Fresh Picks WA website.  You have 3 options of boxes to choose from:

      • Fresh Fruit BoxLocally-grown fruit, including apples, pears, rhubarb, raspberries, peaches and more
      • Mixed Fruit & Vegetable Box - Locally-grown fruit and vegetables, including the fruit listed above and lettuce, tomatoes, potatoes, cucumbers and more
      • Lunch Room Box - Full of locally-grown, fresh fruit designed specifically for your lunch room or break room

Both the Fresh Fruit Box and the Mixed Box come in either a large or small variety.  The large box is $25 per week and the small box is $18 per week.  The small box is new this year and perfect for smaller families!

Click on the title of the box of your choice and choose from the following: 1 week, 1 month or 3 months.  The one week option is the most expensive, if you go 1 month or 3 months, you will save a significant amount of money per week.

You can then choose a weekly pick-up, choose your pick-up day and desired location from the drop-off list.  They have several drop-off points in Tri-Cities, all through out the day on Thursdays.

Follow Fresh Picks WA on their Facebook page or their blog to keep updated on what is in the boxes or to see what has been in previous boxes.  They do offer some flexibility with their program.  If you sign up for a 1 or 3-month option, you have the opportunity to change the type of box you want so you’re not stuck for the duration of your sign-up time.

They also have items listed individually on their website that you can purchase and have added to your box.  You don’t even need to order a box to purchase individual items, you can just place an order and they will be delivered to one of the drop-off points.

My review and thoughts on the program

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Fresh Picks WA graciously gave me the chance to review one of the small Mixed Fruit & Vegetable Boxes last week so I could share my opinion with all of you. I picked up my box in West Pasco and it couldn’t have been easier.  The gal who owns the house was super nice and informative, the truck showed up right on time and my 2-year old and I were able to visit the park across the street after our pick-up.

I received 5 full-size items:  2 pounds asparagus, 3 pounds apples, red leaf lettuce, spinach and 1/2 gallon fresh apple cider. Everything we have tried is wonderful!  The asparagus was super fresh and we LOVE that the apples are not processed and all grocery-store waxy.  My boys are huge fans of the apple cider and we have added a little bit to smoothies in the morning as well.

Most of you know we belong to a weekly CSA (Community Supported Agriculture) program from a farm out of Hermiston.  We pick up 4 “shares” each week (lettuce, tomatoes, potatotes, onions, kale + more).  My plan for this year is to pick up at least one fruit or mixed box per week in addition to our CSA.  The majority of the food we buy at the grocery store is produce, so this will be a great option.

I really believe this will get us through the month and I can just supplement with our local farmer’s markets if need be.  What I have loved about the CSA (and now about the produce boxes) is that I don’t have to go to the store and risk spending even more money.  I don’t even have to get my kids out of the car, the produce is amazing AND we will be supporting a local farm.

Please let me know if you have any questions and I will do my best to answer them for you.  You can also contact Fresh Picks WA here.  Please also share with us if you have tried this program and your thoughts.

Disclaimer: While I did receive a complimentary box to review, the opinions are all my own.  Our family was SO happy with our experience last year that I have no problem recommending them again.

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logo_sohThis Saturday May 11th is the National Association of Letter Carriers Stamp Out Hunger Food Drive.  Simply collect and bag any non-perishable food donations you have and place them next to your mailbox.  These will be collected by your local mail carrier and distributed to a local food bank or pantry.

In 2012, 70.5 million pounds of food were donated!  Raid those pantries, friends.  They only request that you don’t donate food that is expired or in glass jars.  For more information, check out the Stamp Out Hunger website.

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Kids Bowl Free

 

As summer quickly approaches, the Kids Bowl Free Program is a great way to have some free fun with your kids.  You can sign up here for your kids to bowl two free games every single day in the summer! It is super easy to sign up and they have participating locations all over the United States and several in Washington.

You will sign up for the program at one specific bowling alley of your choice.  You will receive an email each week with the bowling coupons for that week.

Details on the times & dates this program is available and age restrictions are different at each location.  The bowling alley we have signed up at, for example, has lane availability 7 days a week and is available for kids up to age 15.  Each child will receive two free games a day and the cost of shoe rental is additional or you can bring your own shoes.

To see the centers available in your area, click here for an entire list.

Additional Details

If you would like to bowl with your children, they also offer a discounted family pass. The Family Pass starts from $24.95 and includes 2 games per person per day. It  covers up to 4 adult family members. You may have 1, 2, 3, or 4 adults on the family pass. The price of the pass covers all 4 members. This can be used for mom, dad, grandma, grandpa, older siblings, or even the babysitter!

You can also sign the kids up at multiple centers but you will need to create another account. Only one unique email address can be used to open an account, so you will need to register with another email address.

If you have more than six children, you will also need to create an account from a separate email address to register the additional children.

Sign up here to get started.  Have fun bowling!

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Today’s Spotted Fox deal is fantastic: Snag a $20 voucher to Boehms Candy and Gifts on Queensgate in Richland for just $10!  You can use your voucher towards $5 of chocolate and candy and $15 of other gifts available in the store.  They also carry some fun Northwest options like Chukar Cherries, Killian Korn and more.

This would be the perfect way to save on a gift for Mother’s Day!

Click here to get started.

The fine print:
* Limit 1 per person, plus 1 additional as gift
* Valid for Richland location only
* Tax not included
* Promotional value through 11/14/13

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Neighborhood Farmer's Markets

 

It’s sunny in Seattle this week! It’s starting to feel like spring is here and summer is just around the corner.

One of the highlights of our summer is supplementing our garden and Full Circle Farms produce box with fresh produce from the farmer’s market in our neighborhood.  I love supporting local farmers and including my kids in the process of picking out the vegetables and fruit we enjoy.

Since the weather is warming up and the produce is starting to be available, many of the Seattle Neighborhood Farmers Markets are starting to open.  We thought it might be helpful for you to see the opening dates and which are available to shop at now.

Which farmer’s markets do you love in your neighborhoods? We’d love to hear about your favorites and how you get affordable and local produce.

Make sure and check out Jessie’s recent review of Bountiful Baskets Food Co-op and her yummy recipe for Shredded Brussels Sprouts. She’s been very happy with the quality and quantity of produce she gets for the price.  Bountiful Baskets is available in select areas all over the U.S.

For more ideas for saving money on fresh produce, read Melody’s post here.

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Today’s Spotted Fox deal is fantastic: Snag a $10 voucher valid at four Quizno’s locations in Tri-Cities for just $5.  You can use your voucher at all three Kennewick locations and on Court Street in Pasco.  Great way to save on a quick lunch or dinner!

Click here to get started.

The fine print:
* Limit 5 per person, 1 per visit
* Tax not included
* Promotional value good through 11/7/13

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I LOVE taking my kids to the farmer’s market.  It is so much fun to just walk around, check out all the delicious produce, listen to music and chat with the local farmers.  It’s such an easy way to supplement the produce we get from our CSA program and our little backyard garden.  I’m thrilled that we have such great options available to us in the Tri-Cities!

The Market at the Parkway in Richland

The Market at the Parkway opens Friday June 7th at 9 AM.

The farmer’s market is located in the Parkway between Jadwin and George Washington Way in Richland.  It is open every Friday through October 25th from 9 AM to 1 PM.  They have TONS of fresh produce from local farmer’s, local vendors that offer beef, flowers, specialty foods and more and live music.

For additional information, check out their website here.

Pasco Farmer’s Market

The Pasco Farmer’s Market opens Saturday, May 4th, at 8 AM.

They are located in downtown Pasco on the corner of South 4th Avenue and West Columbia.  They are open every Wednesday from 8 AM to 12 PM and Saturdays from 8 AM to 1 PM.  Not only do they have fresh local produce, but they offer locally-raised beef, poultry, cheeses, honey, wine and much more.  They also offer live music, for details check out the Events tab on their website here.

This was one of our favorite ways to spend our Wednesday mornings last year.  They are in a covered pavilion, which is fantastic for rainy days or days that are super hot.  The vendors are wonderful and were always giving my boys a piece of fresh fruit to try, we never left empty-handed.

Kennewick/Southridge Farmer’s Market

The Southridge Farmer’s Market opens Thursday June 6th at 4 PM.

They are located in the Southridge Village on the corner of Highway 395 and Hildebrand.  They are open every Thursday from 4 PM to 8 PM through October.

In addition to fresh local produce, they offer beef, chicken, eggs, baked goods and more.

West Richland “Lucky Turtle” Farmer’s Market

The Lucky Turtle Farmer’s Market opens Wednesday June 5th at 4 PM.

They are located in the parking lot of the Sandberg Event Center on Van Giesen in West Richland.  They are open every Wednesday from 4 PM to 7 PM through October 2nd.

These are just the farmer’s markets in our area that I know about.  Check out localharvest.org for markets in your area.

For more ideas for saving money on fresh produce, read my post here.

Please feel free to leave a comment with additional information.  I’d love to hear your experience with the various markets as well.  What market is your favorite?

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Update: This deal is now expired and no longer available.

Dealsaver.com is offering a great deal today: Buy a $50 voucher to Templeman’s Meat Market in Kennewick for just $25.  You can pick up certified Angus beef, chicken from Draper Valley Farms in Mt. Vernon, pork from Pendleton, Oregon and several fresh and frozen seafood items.  They are also famous for their beef jerky!

Click here to purchase.

The fine print:  Limit of 1 per person and promotional value expires 6 months after purchase.  Tax is not included.

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Through today only, May 30th, Spotted Fox is offering $5 off all available deals of $15 or more with promo code MOM5.  They have a few fun deals going on right now that would be perfect for this time of year.

  • The Works Pedicure at Stoneworks Spa – Snag The 60-Minute Works Pedicure at Stoneworks Salon and Spa in West Richland for just $17.50.  This includes foot soak, cuticle clean-up, scrub, leg and foot massage, hot towel wrap, paraffin dip and polish and is a regular value of $45

A woman getting a massage at a tropical spa

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  • Flirty Aprons Voucher – Snag a $30 Flirty Aprons voucher for just $10!  Valid towards aprons, bibs, oven mitts and more.  These are amazing quality and super cute, would make a wonderful Mother’s Day gift!

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You can use promo code MOM5 to save $5 off all deals of $15 or more that Spotted Fox has running.

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Goldstar Must Do Events This Summer

If you haven’t heard of Goldstar yet, they are an awesome site that offers discount tickets to events, concerts and performances nationwide.  They have a HUGE selection of venues and events to choose from and this is a great way to have a night or afternoon out without breaking the bank.

They currently have a promotion going through May 1, 2013 detailing the best of the summer events in every city they sell tickets for.  These are a few of the deals that I found that seemed like a great price. Check back everyday to see what other offers they are featuring!

Harlem Globetrotters

  • Harlem Globetrotters Basketball Clinic + Game Vouchers for $49 (50% off) – several dates & times available in both Issaquah & Everett, WA

Seattle Musical Theatre

Click here to check out all the events. Let us know if you find any other great deals!

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{Tri-Cities} 27% off all frozen yogurt at Finnegan Frost today only (4/27)

April 27, 2013

To celebrate their 1-year anniversary, Finnegan Frost is offering 27% off all yogurt today only, April 27th.  How is it possible it’s been a year?  We haven’t been to another yogurt shop since. Finnegan Frost serves only USDA-certified organic yogurt, with no added yucky anything.  They are gluten-free, hormone-free and certified Kosher.  They also aim [...]

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One-day sale on carnival wristbands for the Benton Franklin Fair & Rodeo (up to $10 savings)

April 25, 2013

This Saturday April 27th from 8 AM to 8 PM at the Kennewick Ranch & Home, you can snag wristbands good for all-day carnival rides at the Benton Franklin Fair & Rodeo for just $20.  These are regularly priced at $23 before the fair or $30 on the day of the event, this is a [...]

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{Reminder} Sniqueaway: Suncadia Resort outside Cle Elum, WA as low as $105/night + FREE breakfast

April 21, 2013

Just a reminder that this amazing deal at Suncadia Resort is still available through Sniqueaway, with nights as low as $105.  This is the absolute lowest I have ever seen Suncadia offer AND each night includes breakfast, which is a great savings! My husband and I stayed at Suncadia a few years ago and this [...]

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{Local} Spotted Fox: $20 voucher to O’Henry’s Restaurant in Kennewick just $10

April 19, 2013

Today’s Spotted Fox deal is fantastic: Snag a $20 voucher to O’Henry’s Restaurant in downtown Kennewick for just $10.  O’Henry’s offers yummy traditional fare like omelets, sandwiches, soups, salads, burgers and more.  This would make for a great inexpensive family outing! Click here to get started. The fine print: * Limit 2 per person, plus [...]

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Living Social: 50% off Full Circle Farms organic produce delivered to your door as low as $11 (Puget Sound)

April 18, 2013

Today on Living Social, they have a great deal on fresh organic produce from Full Circle Farms.  I love Full Circle, we get a box delivered about two times a week and the quality is unbeatable.  They do a great job of seeking out local produce as well.  The best part is that the boxes [...]

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Sniqueaway: Suncadia Resort outside Cle Elum, WA as low as $105/night + FREE breakfast

April 18, 2013

Sniqueaway is running a great flash sale right now on Suncadia Resort outside of Cle Elum, WA, with nights as low as $105.  This is the absolute lowest I have ever seen Suncadia offer AND each night includes breakfast, which is a great savings! My husband and I stayed at Suncadia a few years ago [...]

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{Local} Spotted Fox: $30 voucher to Heritage Garden Center in Kennewick just $15

April 12, 2013

Today’s Spotted Fox deal is fantastic: Buy a $30 voucher to Heritage Landscaping and Garden Center in Kennewick for just $15.  Your voucher can be used towards trees, shrubs, organic compost, bulk bark, flowers and so much more.  This would be a great way to bulk up your garden or help with landscaping costs. This [...]

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Reminder: CCC Children’s Consignment Sale starts Friday April 12th

April 10, 2013

Just a quick reminder that the Columbia Community Church children’s consignment sale starts this coming Friday April 12th .  This is a HUGE sale.  If you have kids, are thinking of having kids, are pregnant, know someone with kids or have grandkids, this is the sale for you.  You will find clothes, toys, outdoor toys, [...]

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{Local} Spotted Fox: 4 games of bowling for 4 people, shoe rental and arcade credit at Spare Time Lanes just $5

April 8, 2013

Today’s Spotted Fox deal is fantastic: Snag a voucher for four games of bowling for four people, shoe rental and a $5 arcade credit per person for just $20.  This is listed at a $68 value and would make a really fun family outing! Click here to get started. The fine print: * Limit 2 [...]

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