Getting & Staying Fit

It’s been quite some time since I posted about anything relating to fitness.  As most of you know, we had quite the crazy, crazy time selling our old house and moving into our new house.  We were essentially homeless for over 3 weeks, living with my parents out of town, commuting into town for preschool, [...]

When my husband started talking about this Tough Rhino Mud Run that was coming to the Tri-Cities, I was mildly interested.  I’m sure you’ve seen these runs all over the place, it is basically a 5K run with obstacles to test your physical strength along the way.  When he first started talking about it, it [...]

So many of you have said that you enjoy reading my sporadic fitness updates to keep you motivated (or to try and get you motivated), that I decided to make it a monthly feature.  This helps me as well to remember what in the world we did for the previous month.  It helps keep me [...]

Recently, I posted my final fitness update of 2011 and I wanted to share my goals for 2012.  Our main goals for last year were to incorporate healthier eating habits and make exercise a priority.  We almost completely eliminated all fast food, incorporated more whole and unprocessed foods into our diet, joined a community supported [...]

                Most of you know that I have been doing Jillian Michael’s 30-Day Shred since the beginning of the year.  I have now officially completed two rounds of the workout.  60 days.  In six months. I can’t say enough about this workout video.  It’s not going to turn [...]