Amazon has a free version of the Paleo Cookbook – 17 Day Diet Paleo Cookbook Recipes. It includes full menus for a 17 day cycle. This would be a great one to have on hand if you are making dietary changes this month. I (Emilie) have been contemplating going grain-free for a couple months now and I’m excited to take a look through the recipes and get some motivation to commit!
In January, we are focusing on fitness and health, the Paleo diet is a great way to help meet some of the goals we set this time of year.
If you don’t have a Kindle or other notepad, you can view these and other eBooks on your PC with the free Kindle reader.
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